Super Running Hugs

“Find what scares you the most and go live there.” Unknown Nothing compares to a dad hug.  They were only toddlers when super running hugs became as common as anything else in our home. I would kneel at one end of whatever hallway might be situated within our current home, my daughters barely containing theirContinue reading “Super Running Hugs”

The 2021 OKC Memorial (Half) Marathon

“Running is the greatest metaphor for life, because you get out of it what you put into it.” — Oprah Winfrey The Backstory In August of 2019 I weighed 260 lbs. It was the beginning of Megan’s senior year of high school and she pulled me aside one day to ask if I would runContinue reading “The 2021 OKC Memorial (Half) Marathon”